Unit 5 Blog

Spiritual Wellness correlates with mental wellness because if you are spiritually corrupted than you can't be mentally fully fit and if you aren't fully fit than you won't have enough motivation to be physically fit. These three forms of wellness are so important in daily life because once one of them is off than the other two will be thrown off as well which could make for a bad day or a bad week depending on the situation. After this unit I have really takein into consideration how important the three are and that mine need to be balanced so I have a more positive aspect on things. It's a learning process and I am eager to achieve a more roundedness between the three.